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Short Article on Juiced Lemon
Juicing lemon is an easy way to add nutrients to your diet without having to spend hours in the kitchen preparing food. It also helps you lose weight by providing you with a steady stream of vitamins and minerals that will keep your metabolism running at its best.
Ingredients.
You need to make sure that you use only fresh ingredients when making juice. If you buy bottled juices, check the label to ensure that there are no added sugars or preservatives.
Directions.
In brief, start by washing your produce thoroughly. Next, cut up your fruit and vegetables into small pieces. Place them into a blender with some water. Blend until smooth. Pour the mixture through a strainer to remove any pulp or seeds. Drink immediately.
Benefits.
Finally, juice has been used as an alternative medicine for centuries. It’s believed that drinking fresh fruit juices helps improve digestion, boosts metabolism, and provides nutrients that help with weight loss.
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