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Black Sapote – Taste & Nutrition

Black sapote, also known as chocolate pudding fruit, is an exotic tropical fruit that has been gaining popularity in recent years. It’s a very unique fruit that has a sweet and creamy flavor and texture similar to that of chocolate pudding. In this article, we’ll discuss some of the interesting facts and information about this fruit.

What Does it Taste Like?

Black sapote has a sweet taste with notes of banana and coconut. Its creamy texture is similar to that of chocolate pudding or custard, which gives it its other nickname “chocolate pudding fruit.” The taste can vary slightly depending on the ripeness of the fruit; when unripe, it has a more tart flavor.

Nutrition Information

Rich in vitamins A, B6, C, E, folate and potassium. It’s also high in fiber and low in calories, making it an excellent snack for those watching their weight or trying to maintain healthy eating habits. It’s also packed full of antioxidants like flavonoids and carotenoids which can help protect your cells from damage caused by free radicals.

Where Can I Find Black Sapote?

Black sapote is native to Central America but can now be found all over the world in specialty grocery stores or online retailers. If you live in a tropical climate where they grow naturally, you may even be able to find them at local farmers markets or roadside stands!

Conclusion:

Whether you’re looking for something new to try or just curious about what this exotic fruit tastes like. Black sapote should definitely be on your list! Furthermore, with its unique flavor profile and numerous health benefits. It’s no wonder why this delicious treat is becoming increasingly popular all over the world.

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