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Golden Delicious Apples Origin & Benefits

If you’re looking for a delicious, crunchy apple that is a great addition to any dish, then the golden delicious apple is the perfect choice! This sturdy and popular apple has become one of America’s favorite fruits over the past century. Read on to learn more about this special fruit and find out why so beloved by many.

Origin of Golden Delicious Apples

Golden delicious apples believed to have originated in West Virginia in the late 1800s. The exact origin of the golden delicious unknown, but believed that the discovery was growing wild near Clay County. In 1914, Anderson Mullins was granted a patent for his golden delicious orchard. Since then, this variety of apple has grown in popularity due to its sweet flavor and texture.

Health Benefits

In addition to providing a tasty snack, golden delicious apples offer numerous health benefits. They contain antioxidants which can help reduce inflammation and fight off free radicals that can damage cells in your body. Furthermore, they are rich in dietary fiber which can help promote digestion and gut health as well as regulate blood sugar levels. Lastly, these apples provide vitamin C which can boost your immune system and protect your body from infection-causing bacteria and viruses.

How To Use Golden Delicious Apples

Are incredibly versatile fruits used in a variety of dishes both sweet and savory. They make an excellent addition to salads or sandwiches as they provide both sweetness and crunchiness. Additionally, cooked down into sauces or stewed with other ingredients to create filling side dishes or desserts such as pies or crisps. Lastly, they make an ideal snack either plain or combined with peanut butter or cheese slices for added flavor.

Conclusion:

There’s no denying that these apples are some of the tastiest fruits around! Not only do they taste great but they also offer numerous health benefits such as reducing inflammation and promoting digestive health.

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