Firstly, introducing Auscrops, a wonderful market vending company bridging farmers and customers together through market vendors. Click here to find out more about lilly pilly fruit as well fruit and vegetable offers.

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Lilly Pilly Fruit – Appearance & Nutrition

Have you ever noticed the luscious, ruby-red fruits at the market and wondered what they were? Chances are, these little gems are lilly pillies. Also known as Syzygiums, these tart-sweet fruits have a unique flavor that can be compared to a mix of cranberry and cherry. Let’s explore more about this delectable fruit so that you can make an informed decision when you go shopping for your favorite produce.

Appearance and Taste

Lilly pilly fruits have a unique shape and texture. They have bright red skin with small yellowish spots on them. The flesh is dense and crunchy, with a sweet-tart taste that rivals any berry out there. The flavor profile contains subtle notes of cranberry, cherry, and even apple—making it a perfect balance of sweet and tart. It is also much firmer than other berries like raspberries or blueberries, making it great for baking into desserts or cooking into sauces or jams.

Nutritional Benefits

Not only do lilly pillies taste great, but they also offer some incredible health benefits as well. They are rich in Vitamin C which helps boost your immune system, as well as Vitamin A which helps keep eyes healthy. They also contain antioxidants that help protect against free radical damage from environmental toxins such as pollution or smoke. Additionally, lilly pillies are low in calories (just 35 per 100g). So they’re perfect if you’re trying to watch your calorie intake while still enjoying delicious treats!

Storage Tips

Lilly pillies should store in an airtight container in the fridge for up to 5 days before consumption. You can also freeze them for up to three months–just make sure to thaw them out before using them in recipes or eating them fresh! Keep in mind that their skin may turn brown after being frozen. But the inside will still taste just as delicious!

Conclusion on Lilly Pilly Fruit

Lilly pilly fruit is a delicious addition to any grocery list! Not only do they bring delightful flavor to dishes both savory and sweet, but they also offer some fantastic nutritional benefits too!

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