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Hairy Melon – Everything to Know

Have you ever heard of hairy melon? Hairy melon is a unique and exotic fruit, but it’s not as well-known outside of certain countries. This blog post will provide an overview of what hairy melon is and some facts that you should know when purchasing this type of food.

What Is Hairy Melon?

Also known as fuzzy melon, mo gwa, hu lu gua, or po gwa. It’s part of the cucumber family and has a similar shape to squash or zucchini. The skin covered in short hairs that give it its name—hairy melon. Inside the fruit, white flesh with green seeds can be found. The flavor tastes like cucumber with notes of honeydew and watermelon.

Nutritional Benefits

They contain essential vitamins and minerals like calcium, potassium, and vitamin C. It also contains antioxidants which help reduce inflammation in the body. Eating hairy melons can help promote digestive health because it has both dietary fiber and probiotics which aid digestion. Additionally, eating hairy melons may help improve skin health due to its high content of vitamin C and other antioxidants.

When To Buy

Typically in season during late summer months but they can sometimes be found at year-round at specialty markets or online retailers. When buying hairy melons look for ones that have a vibrant green color without any soft spots or bruises on them. If the fruit has a sweet aroma then it means that it’s ripe and ready to eat! Additionally, if you want to store your hairy melons for later use then you should choose ones that are firm so they don’t spoil quickly.

Conclusion:

A unique type of fruit with many nutritional benefits for those looking for something different from traditional fruits like apples or oranges.

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