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How to Cook Frozen Peas – Tips and Tricks

Peas are nutritious and tasty tiny green gems that are a favorite in many households. However, if you’ve ever tried cooking fresh peas, you know that shelling them can be a time-consuming task. Fortunately, frozen peas are an excellent alternative because they are prepped and ready to cook. The best part of cooking frozen peas is that they retain their nutrients and flavor, unlike their canned counterparts. In this blog post, we’ll show you how to cook frozen peas perfectly every time. So let’s get started!

Choosing the Right Frozen Peas

When shopping for frozen peas, look for ones that are labeled “petit pois,” which means “small peas.” These are the sweetest and most tender. Avoid large, mature peas, as they tend to be starchy and tough. Also, check the packaging date to ensure freshness.

Blanching

If you have time, blanching your frozen peas before cooking them can help preserve their color and texture. To do this, bring a pot of salted water to a boil and add the frozen peas. Cook for 1-2 minutes or until tender-crisp. Drain in a colander and rinse with cold water to stop the cooking process.

Sauteing Frozen Peas

Sauteing frozen peas is a quick and easy way to add them to your meals. Start by heating a tablespoon of butter or olive oil in a pan over medium heat. Add the peas and stir frequently for 2-3 minutes or until heated through. Season with salt and pepper, and you’re done!

Steaming

Steaming frozen peas is another healthy cooking method that preserves their nutrients. Start by adding water to a pot, along with a steamer basket. Heat the water until it boils, then add the frozen peas to the basket, cover the pot with a lid, and steam for 3-4 minutes or until tender. Season with your favorite herbs and spices, and enjoy!

Microwaving

Microwaving frozen peas is a quick and convenient way to cook them when you’re in a hurry. Place the frozen peas in a microwave-safe bowl, add a tablespoon of water, and cover with a microwave-safe lid or plastic wrap. Microwave on high for 3-4 minutes or until heated through. Stir halfway through cooking and season to taste.

Conclusion

Cooking frozen peas is easy with the right techniques. Whether you choose to blanch, saute, steam or microwave, these cooking methods ensure that your peas retain their nutrients, flavor, and texture. Try these tips and tricks and impress your family and friends with perfectly cooked peas every time.

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