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Are Blackberries A Fruit

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Are Blackberries A Fruit? Lets find out!

When you’re looking for fruit and vegetables to add to your grocery list, it can be hard to remember what is and isn’t a fruit or vegetable. Are blackberries a fruit? We’ve got the answer for you! Read on for more information about the nutritional value and culinary uses of this delicious little berry.

What is a Blackberry?

Blackberries are members of the Rubus genus, which includes raspberries as well. The plant family is Rosaceae, which includes apples, pears, strawberries, and cherries. Blackberries grow in temperate climates across Europe, Africa, North America, South America and Asia. They can also be grown in home gardens!

The blackberry looks like many other small berries but has some distinct features that make it stand out from its peers. Each individual berry contains multiple drupelets (tiny “seeds”) inside its dark purple flesh. The drupelets are attached to the receptacle (the center core) of the berry and have an edible white coating on them called “wax” that helps protect them from pests and weather conditions.

Nutritional Value of Blackberries

Blackberries are very nutritious! They contain high levels of vitamin C and antioxidants that help fight free radicals in the body. They are also low in calories (1 cup contains only 62 calories!). Making them an excellent choice for those watching their weight or trying to maintain healthy eating habits. Additionally, blackberries are high in fiber which helps promote regularity and digestion health as well as vitamins A & K which aid in bone health.

Culinary Uses For Blackberries

Eaten fresh (or frozen) but they also make great additions to recipes like smoothies, jams/jellies/preserves, desserts like pies or cobblers, salads or just about anything else you want to put them in! Also used as decorations on cakes or cupcakes to give them an extra touch of color or flavor. Additionally, blackberry juice makes an excellent addition to cocktails like margaritas or sangria—just mix with some lime juice and tequila/wine for a refreshing drink!

Conclusion on Are Blackberries A Fruit?

All things considered; it’s safe to say that blackberries are indeed fruits! Not only do they have all the characteristics of other fruits such as being sweet and juicy with edible seeds inside their fleshy exteriors. They also provide numerous health benefits thanks to their nutritional content including vitamins A & K as well as fiber and antioxidants.

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