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Broccoli Ice Cream
Ice cream is a popular dessert all over the world, but have you ever heard of broccoli ice cream? Yes, you read that right! This green vegetable, is being used to make an unconventional flavor of ice cream that will leave you pleasantly surprised. Although it may sound bizarre, broccoli ice cream is a healthy and delicious way to get your daily dose of vegetables. In this blog post, we will delve deeper into the world of broccoli ice cream and explore the health benefits and recipe of this unique treat.
Health Benefits:
Broccoli is a superfood and is known for its numerous health benefits. It is an excellent source of vitamin C, fiber, folate, and potassium. Broccoli also contains antioxidants that help boost your immunity system. When combined with ice cream, it becomes a tasty and healthy dessert that can satisfy your sweet cravings while providing essential nutrients required by your body.
Recipe:
To make, start by blanching the broccoli florets in boiling water for 3-5 minutes. Once they are tender, immerse the broccoli into cold water to retain its bright green color and stop the cooking process. Next, puree the broccoli in a food processor or blender and add it to the ice cream base, which typically includes milk, sugar, and cream. Let it chill in the freezer for a few hours before serving.
Variations of Broccoli Ice Cream:
This ice creams played around with, and you can add different flavors to enhance its taste. For instance, you can add vanilla extract, cinnamon, or honey to give it a subtle, sweet taste. You can also add fruit such as strawberries, blueberries, or bananas to make it more colorful and flavorful.
Broccoli Ice Cream: A Vegan Version
If you are vegan, you can still enjoy this ice cream. Use coconut milk and coconut cream instead of cow’s milk and cream to make a dairy-free version of ice cream. You can also replace sugar with maple syrup to make it healthier and more wholesome.
Conclusion:
This ice cream may not be your go-to dessert flavor, but it sure is worth a try. It is easy to make and is a healthy alternative to your regular ice cream. So, the next time you want to indulge in an ice cream treat, try making broccoli ice cream, and you will be amazed at how delicious and satisfying it will be.
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