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Button Mushroom – All to Know

Button mushrooms are a type of mushroom that is popularly used in many dishes. Not only are they versatile and delicious, but they also serve as a great source of vitamins and minerals. They’re available all year round, making them a go-to addition to salads, soups, and other recipes. If you’re curious about what button mushrooms have to offer, then read on!

Nutrition Information

Button mushrooms are low in sodium, fat-free, and cholesterol free. Also packed with essential vitamins and minerals such as phosphorus, selenium, potassium, magnesium and vitamin D. On top of that, one cup of button mushrooms contains around 2g of protein. As for carbs? One cup will give you 4g!

What Do They Taste Like?

Button mushrooms are mild tasting with a slightly nutty flavor. When cooked correctly, they have a meaty texture that makes them a great substitute for meat in vegetarian dishes. Their aroma is woodsy and earthy which enhances the flavors of any dish they’re added to.

Varieties Available

There are several varieties of button mushrooms available on the market today including white buttons (also known as cremini or baby bellas), Crimini (brown buttons), Portobello (large brown mushroom with an open cap) and Oyster (delicate white mushroom). These types as well easily found at most grocery stores or farmers markets – just look for the ones with firm stems and caps thats not cracked or bruised.

Conclusion on Button Mushroom

Button mushrooms are incredibly versatile when it comes to cooking – whether you’re making soup or stir fry – so pick some up next time you visit your local grocer! Not only do they taste great, but they also provide some amazing health benefits too!

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