Firstly, introducing Auscrops, a wonderful market vending company bridging farmers and customers together through market vendors. Click here to find out more about cherimoya as well fruit and vegetable offers.

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Cherimoya – Information and Facts

Cherimoya, also known as custard apple, is a sweet and delicious tropical fruit native to the Andes Mountains in South America. It has a creamy texture and distinctive flavor that makes it stand out from other fruits. In this blog post, we’ll provide you with information and facts about cherimoya so you can make an informed decision when choosing the right fruit for your needs.

Nutritional Value of Cherimoya

Cherimoya is packed with essential vitamins and minerals that are important for good health. One serving of cherimoya contains 37% of the recommended daily allowance (RDA) of Vitamin C, 8% RDA of Iron, 6% RDA of Calcium and 4% RDA of Potassium. Additionally, cherimoyas contain antioxidants which help protect our cells from damage caused by free radicals.

Selection and Storage Tips

When shopping for cherimoyas, look for fruits that are firm to the touch with no soft spots or bruises. The skin should be light green in color with a few dark brown spots but not too many or too dark. The best way to store cherimoyas is at room temperature until they are ripe. Once ripe, they can be stored in the refrigerator for up to 5 days before eating them or using them in recipes.

Serving Suggestions

Eaten raw or used in various recipes including salads, smoothies, desserts and more! They have a sweet flavor that pairs well with other fruits such as bananas and strawberries. Also used to make sauces or added to yogurt or oatmeal for a nutritious breakfast treat. Additionally, frozen and enjoyed as an icy treat on hot summer days!

Conclusion:

Cherimoyas are a delicious tropical fruit with many nutritional benefits. They have a unique flavor that makes them stand out from other fruits as well enjoyed raw or used in various recipes.

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