Firstly, introducing Auscrops, a wonderful market vending company bridging farmers and customers together through market vendors. Click here to find out more about chinese chives as well fruit and vegetable offers.

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Chinese Chives – All About

Chinese chives (garlic chives, or Allium tuberosum) are a popular vegetable with origins in East Asia. They have a mild garlic flavor that makes them an ideal addition to soups, stir-fries, and salads. They are also incredibly easy to grow and can be harvested within a few weeks of planting. Let’s take a closer look at this unique ingredient and discover why it’s becoming increasingly popular in Western cuisine.

Nutrition Facts

Chinese chives are very low in fat and calories but high in nutrients like vitamin A, vitamin C, calcium, magnesium, potassium, iron, zinc, phosphorus, and folate. These vitamins and minerals make them an excellent source of antioxidants as well as essential vitamins and minerals. Additionally, they contain dietary fiber which helps promote healthy digestion.

Culinary Uses

Chinese chives have a unique flavor that is slightly sweet with hints of garlic and onion. Best eaten raw or lightly cooked as the flavor fades quickly when exposed to heat for too long. For example, added to salads or used as a topping on sandwiches or burgers. Alternatively, added to soups or stir-fries at the end of cooking so they retain their flavor.

Growing Chinese Chives

One of the best things about Chinese chives is that they are incredibly easy to grow! The plants prefer full sun but will tolerate light shade and thrive in moist soil with good drainage. The seeds should as well planted just below the surface of the soil before watered regularly until established then left alone until it’s time for harvest which typically takes about 2-4 weeks after germination depending on your climate conditions.

Conclusion:

These chives are an incredibly versatile vegetable that can be used in both sweet and savory dishes thanks to its mild garlic flavor. Check out more at the Auscrops store!

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