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Chinese Gooseberries

Chinese gooseberries, also known as kiwifruit, are a type of fruit that is native to China. The fruit is oval in shape and has a brownish-red skin with a soft, green flesh. Chinese gooseberries are a good source of Vitamin C and fiber. Often used in pies, jams, and jellies.

History of Chinese Gooseberries

The Chinese gooseberry was first introduced to New Zealand in the early 1900s. At that time, the fruit called the “yang tao.” In 1906, a plant breeder named Isabel Fraser received some seeds of the fruit from China and began growing them in her garden. She eventually began selling the fruit to local stores. In 1934, the name “kiwifruit” given to the fruit by New Zealand farmer Edward Riddell.

The kiwifruit did not become popular in the United States until the 1960s when it was sold under the name “Chinese gooseberry.” In 1962, California started growing kiwifruit and by 1968, kiwifruit was being grown in Florida. Today, kiwifruit grown in many countries including Chile, Greece, Italy, France, Japan, and Korea.

Nutrition Facts

One cup of sliced kiwifruit contains about 110 calories and 5 grams of fiber. Kiwifruit is also a good source of Vitamins C and E. It also contains potassium and copper.

Conclusion:

Finally, if you are looking for a nutritious fruit to add to your diet, consider Chinese gooseberries. Also known as kiwifruit, these oval-shaped fruits have a brownish-red skin with a soft, green flesh. In brief, a good source of Vitamin C and fiber. Eaten fresh or used in pies, jams, and jellies.

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