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Corn Husk and their Benefits

Corn husks are the dried outer leaves of an ear of corn, which are typically discarded during the production process. While some people may think of them as a waste product, they actually have many uses. In this article, we will explore the different types of corn husks available, their benefits and uses, and why you should consider incorporating them into your daily routine.

Types of Corn Husks Available

The two main types of husks available are sweet corn husk and field corn husk. Sweet corn husk is thinner and more fragile than field corn husk, but it has a sweeter smell and taste. Field corn husks is thicker and more durable than sweet corn husk due to its higher starch content. Both types can be found in grocery stores or online in packages or bulk quantities.

Benefits & Uses for Corn Husk

Corn husks used for a variety of purposes including making tamales, wrapping food for steaming or baking, crafting projects such as dolls or decorations, and even medicinal remedies. They’re also very versatile; you can use them raw or cooked, depending on the desired outcome. Additionally, they are gluten-free so they make a great alternative to wheat flour when baking or cooking dishes like tacos or enchiladas.

In terms of medicinal remedies, some people believe that boiling pieces of dried corn husks can help relieve stomach pain caused by indigestion or gas because it contains high levels of dietary fiber which helps aid digestion. Also thought to help reduce inflammation in the body due to its high antioxidants content which helps fight off free radicals that cause damage to cells over time.

Conclusion:

To summarize, there are many benefits to using dried corn husks in your daily routine. Whether it’s for cooking purposes or medicinal remedies. They’re a gluten-free alternative to wheat flour when baking dishes like tacos or enchiladas. While being versatile enough to use raw or cooked depending on the desired outcome.

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