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Drying Cranberries for Long Term Storage
Cranberries are tart, juicy red berries that have been a popular addition to recipes and meals for centuries. But did you know that cranberries can be stored long-term? Thanks to a process known as drying, cranberries can last for years without losing their flavor or nutritional benefits. In this blog post, we’ll take a look at the process of drying cranberries and discuss some of the key facts about this versatile fruit.
How They’re Dried
Drying cranberries is a simple process. First, the berries washed and then placed in an oven on low heat (typically around 140 degrees Fahrenheit) until they reach the desired dryness. Depending on the size and variety of cranberry used, this drying process can take anywhere from 6-10 hours. After dried, they should store in an airtight container in a cool, dry place away from direct sunlight.
Nutritional Benefits
Dried cranberries provide numerous health benefits thanks to their high vitamin C content as well as their rich supply of antioxidants, which may help reduce inflammation in the body. Additionally, dried cranberries packed with fiber and protein, both of which are essential for healthy digestion and weight loss. Dried cranberries also contain small amounts of iron and other minerals that may help improve overall wellness.
Storage Facts about Dried Cranberries
When it comes to storing dried cranberries, there are a few key points to keep in mind. As mentioned above, make sure you store them in an airtight container in a cool dry place away from direct sunlight—this will ensure they remain fresh longer and retain their nutritional value over time. Additionally, if you plan on using them within two weeks after purchase (or within four weeks after purchase if refrigerated), then you don’t need to worry about freezing them—simply store them in the refrigerator until ready to use!
Conclusion on Drying Cranberries
Whether you want to add some tartness to your favorite recipes or just want something that packs a punch nutritionally speaking—dried cranberries are one option worth considering!
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