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Grass Jelly – Information and Facts
Many cultures around the world have enjoyed the unique taste, texture and health benefits of grass jelly for centuries. If you’ve never tried this jelly before, here is your chance to learn more about this plant-based food.
What is Grass Jelly?
A plant-based food product made from the leaves of a tropical evergreen shrub known as Mesona chinensis. It has been used in traditional Chinese medicine for centuries and has recently become popular in other parts of Asia due to its pleasant flavor and numerous health benefits. The jelly-like substance can be found in grocery stores, with flavors including original, mint, ginger, and lychee.
Health Benefits
Many purported health benefits, though it is important to consult your doctor before using any herbal remedy or supplement. Some potential benefits include alleviating sore throats, improving digestion, reducing inflammation, increasing energy levels and boosting immunity. Unlike other sugary desserts or snacks, grass jelly also contains vitamins A and B12 as well as essential minerals such as calcium and iron.
How to Enjoy Grass Jelly
The most common way to enjoy is by adding it to drinks like bubble tea or smoothies. Also eaten on its own or added to salads or other dishes for an interesting texture contrast. You can purchase grass jelly in cubes that are ready-to-eat or make your own at home by boiling leaves from the Mesona chinensis plant with sugar and star anise until a thick gelatinous texture forms. Be sure to strain out any impurities before consuming it!
Conclusion:
If you’re looking for an interesting new snack or dessert option that offers plenty of nutritional value, consider giving a try! This plant-based superfood used for centuries in various cultures around the world due to its delicious taste and numerous health benefits.
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