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Green Garlic

Green garlic is a young type of garlic, harvested before it has had the chance to fully mature. It has a milder flavor than regular garlic and can be used in a variety of dishes for added flavor. In this blog post, we’ll explore the nutritional benefits, uses, and storage tips for green garlic.

Nutritional Information

Green garlics packed with essential vitamins and minerals that provide numerous health benefits. It contains vitamins A, B6, C, E, K, and folate as well as calcium, iron, magnesium, phosphorus, potassium, sodium, zinc and selenium. This combination of vitamins and minerals helps support your body’s functions. While also providing antioxidants that fight inflammation in the body.

Uses

Green garlics used in a variety of dishes to add flavor without the strong taste of traditional garlic cloves. When chopped or minced it can easily be added to soups or salads or sautéed with other vegetables or meats. The mild flavor lends itself well to sauces or dressings that you can use on top of pastas or sandwiches. Also makes an excellent addition to any marinade because its mild flavor stands up well to other ingredients like herbs and spices without overpowering them. Additionally green garlic pairs very nicely with fish such as salmon or tuna due to its subtle but distinct taste.

Storage Tips For Green Garlic

Important to store properly in order for it to retain its freshness and flavor for longer periods of time. To do this you should wrap it in paper towel then place it inside a plastic bag before storing it in the refrigerator. Where it will last for about two weeks. If you want to freeze for later use simply chop it into small pieces before freezing it in an airtight container where it will last up to six months.

Conclusion:

GGreen garlic is an excellent ingredient that adds flavor without overpowering your dish like regular cloves do. Not only is this vegetable delicious but it also provides numerous health benefits that make incorporating it into your daily food routine easy and beneficial!

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