Firstly, introducing Auscrops, a wonderful market vending company bridging farmers and customers together through market vendors. Click here to find out more about How to Drink Apple Cider Vinegar as well fruit and vegetable offers.

www.auscrops.com.au

How to Drink Apple Cider Vinegar

Apple cider vinegar has become a popular health supplement thanks to its many potential benefits. This tart ingredient can be used in salads, sauces, and dressings as well as taken straight or mixed with warm water. Let’s explore the ways you can include apple cider vinegar in your diet and the potential benefits it could bring.

Dilute it With Water

One of the simplest ways to consume apple cider vinegar is by diluting it with water. Start by adding one tablespoon of apple cider vinegar for every two tablespoons of water, stirring until dissolved. You can add a little honey if desired for extra flavor and sweetness. This mixture should be consumed at least once a day for best results.

Add it to Salads

The tart acidity of apple cider vinegar pairs perfectly with salads! Drizzle over your favorite combination of greens, veggies, and nuts for an extra dash of flavor and nutrition. For an even bigger health boost, try adding some ground flaxseed or hemp hearts! You can also use this versatile ingredient as an alternative to salad dressing or even as a marinade for chicken or fish.

Make Delicious Sauces & Dressings

Apple cider vinegar adds zing to your favorite sauces and dressings! Mix it with olive oil and seasonings like garlic powder, oregano, or thyme for a delicious salad dressing or dip. You can also add some honey and lemon juice as desired for added flavor. Try using this combination on roasted vegetables or grilled chicken!

Conclusion on How to Drink Apple Cider Vinegar

Apple cider vinegar shows an incredibly versatile ingredient used in so many different recipes! Whether you’re looking for a delicious dressing for salads, a marinade for meats, or just want to sip it straight up with water, there are plenty of ways you can enjoy this tart treat in your everyday diet.

Click here to read similar articles.