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Is An Eggplant A Fruit

Have you ever wondered if eggplants are fruits or vegetables? While it is a common misconception that eggplants are vegetables, they are actually classified as fruits. To understand why this is the case and to learn more about eggplants, read on.

An Overview of Eggplant

Eggplants belong to the Solanaceae family, which includes tomatoes, potatoes, and peppers. All of these plants share the same scientific name, Solanum melongena, and have a similar original form. The eggplant has many different names including aubergine (French), brinjal (Indian), melanzana (Italian), and melongene (Caribbean). In addition to its various names, there is also a variety of shapes, sizes and colors that can be found in the produce aisle.

Is an Eggplant a Fruit or Vegetable?

Despite popular belief, eggplants do not consider as vegetables but rather fruit! This is because an eggplant’s seeds come from flowers that it produces. Other fruits such as tomatoes and peppers also have this quality making them all technically classified as fruits. Additionally, according to botanical terminology “fruit” refers to any part of a plant that contains seeds from the flowering portion of a plant; this includes squash and cucumbers too! Nutritional Benefits of Eating Eggplant
Although all fruits and vegetables are good for you in some way or another; eating eggplant can provide your body with specific benefits due to its nutritional content. For example, one cup of cooked eggplant provides you with vitamins A & C and iron just to name a few! Not only does it contain essential minerals but also fiber which helps aid digestion as well as B-vitamins which help reduce inflammation throughout your body. Furthermore, due to its high water content; eating eggplant can help keep you hydrated while providing your body with essential nutrients it needs!

Conclusion:

Now that you know more about the amazing health properties of the humble eggplant –as well as whether it’s classed as a vegetable or fruit- make sure to add it into your meal plan rotation! Whether fried up in tempura batter or grilled over open flame; take advantage of this delicious food staple today!

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