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Lake Salt

If you’re looking for an alternative to regular table salt, then lake salt might be just what you need. Unlike traditional table salt, lake salt is unrefined and naturally sourced from lakes and other bodies of water. In this blog post, we’ll be discussing everything you need to know about lake salt and why it’s a great addition to your diet.

What Is Lake Salt?

A type of unrefined sea or rock salt that has been sourced from natural lakes and seas. Unlike traditional table salt, which is heavily processed and can contain additives such as iodine, lake salt is minimally processed and contains only natural minerals such as potassium, magnesium, calcium and sodium chloride. Because it’s unrefined, lake salt also has a stronger flavor than regular table salt.

Benefits

One of the biggest benefits of using lake salt over regular table salts is its higher concentration of minerals. These minerals are important for maintaining electrolyte balance in the body and can even help reduce blood pressure levels by promoting healthy circulation. Additionally, because it’s unrefined, it also has fewer additives than traditional table salts, which makes it a healthier alternative overall. Furthermore, due to its unique flavor profile. Can add an interesting twist to dishes if used as a finishing touch or cooking ingredient.

How to Use

Typically sold in coarse-grain varieties found in finer grinds if desired. We recommend starting off with the coarse-grain variety as this will allow you to adjust the seasoning level more easily when needed without having too much extra sodium in your dish. Using for cooking or baking purposes, start off with a light pinch or sprinkle needed until desired flavor achieved (you may find that less needed compared to regular table salts). As mentioned earlier, they can also make great finishing touches on dishes by sprinkling them on top just before serving.

Conclusion:

In conclusion, there are many advantages that come with using instead of traditional table salts. From their higher mineral content and lower additive levels to their unique flavor profiles. Which can add an interesting twist to dishes when used correctly! We hope this blog post has given you some insight into why switching out your regular table salts for high quality unrefined lake salts might be beneficial for both your health and taste buds! For customers wanting fruit and vegetables for their meals at home consider making the switch today!

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