Firstly, introducing Auscrops, a wonderful market vending company bridging farmers and customers together through market vendors. Click here to find out more about lulo as well fruit and vegetable offers.

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Lulo – Everything to Know

If you’re in the market for buying fruit and vegetables, then lulo is definitely a fruit you should consider. Also known as naranjilla, lulo is a delicious tropical fruit with a unique flavor that can add an exciting twist to any meal or drink. Let’s take a closer look at this interesting and flavorful fruit and explore some of the facts about lulo.

The Origin of Lulo

Lulo is native to the Andes mountains of Colombia, Ecuador and Peru. It has been cultivated since pre-Columbian times and is still widely used today throughout Latin America. The name lulo comes from the Quechua language, meaning “small orange”. This is due to its small orange-like shape and size. It was also called naranjilla (meaning ‘little orange’) by Spanish conquerors when they first encountered it in South America.

Nutritional Benefits

Lulo contains many essential vitamins and minerals that are beneficial for your health such as vitamin C, calcium, magnesium and iron. Vitamin C helps boost your immune system while calcium provides strength to your bones and teeth. Magnesium helps manage blood pressure while iron helps keep your energy levels up throughout the day. Additionally, lulos are low in calories which makes them great for those looking to watch their weight.

Its Uses & Flavour

Lulos have an acidic taste similar to lemons or oranges but with a distinct tropical flavour that sets it apart from other fruits. Eaten raw or blended into smoothies or juices for a unique taste experience. This versatile fruit also used to make jams, jellies, sauces and even pies! Its tart flavour pairs well with sweet dishes like cakes or muffins if you’re feeling adventurous in the kitchen!

Conclusion:

As we’ve seen, lulos not only delicious but also packed with essential vitamins and minerals that are beneficial for your health! Whether eaten raw or blended into smoothies or juices, these tart fruits have a one-of-a-kind flavor that will spice up any dish you create!

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