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Paw Paw vs Papaya – What’s the Difference?

When shopping for tropical fruit, you may see two similar-looking fruits labeled both “papaya” and “paw paw.” Although these terms can be used interchangeably, they are actually two different types of fruit. To help you understand the difference between paw paw and papaya, let’s review the facts about each of these delicious fruits.

Paw Paw

The paw paw is native to North America and is often referred to as a “poor man’s banana.” It has a yellowish-brown skin that becomes slightly green when ripe and reveals a fleshy yellow interior with black seeds. The taste of a ripe paw paw is sweet and creamy, like a blend of banana, mango, and pineapple. Paw paws great for smoothies or eaten raw when fully ripe.

Papaya

The papaya is native to Central America as well cultivated in many parts of the world for its sweet flavor and health benefits. The exterior ranges from bright green to orange-yellow in color when ripe. Inside you will find an orange flesh that contains small black seeds surrounded by a white membrane. The taste of papaya is very sweet with a slight hint of pepperiness at the end. Papayas make excellent additions to salads or enjoyed pureed in smoothies or sauces as well as eaten raw when fully ripe.

Conclusion on Paw Paw vs Papaya

When deciding between buying papayas or paw paws, it helps to know what the differences are between them so that you can choose which one best suits your needs. Both types of fruit are excellent sources of vitamins, minerals, antioxidants and fiber while also being low in calories and fat-free!

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