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Peanut Oil

Is a type of vegetable oil that is extracted from peanuts. Unlike other oils that are extracted from fruits or seeds, extracted from the butter produced by grinding peanuts. The main types of peanut oils include refined, unrefined, and roasted.

Refined peanut oils have been treated with solvents and bleach to remove impurities. This process also removes the peanut flavor from the oil. Unrefined peanut oils has not been treated with any chemicals and still a natural peanut flavor. Roasted peanut oil is made from roasted peanuts and has a nutty flavor.

Is high in monounsaturated fats and low in saturated fats. It is also a good source of vitamins E and B6. Used for cooking, baking, or as a salad dressing. It has a smoke point of 160 degrees C, which means it can be used for high-heat cooking methods like stir-frying.

Is a popular ingredient in Asian cuisine. It is often used as a base for dipping sauces or as a marinade for meat or vegetables. Peanut oil can also be used to make homemade mayonnaise or salad dressings.

Conclusion:

Is a versatile ingredient that can be used for cooking, baking, or as a salad dressing. It has a high smoke point, which makes it ideal for stir-frying or other high-heat cooking methods. Peanut oil is also a popular ingredient in Asian cuisine and can be used to make homemade mayonnaise or salad dressings.

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