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The R2E2 mango a hybrid mango cultivar developed in Queensland, Australia. The fruit is large and oval-shaped, with a yellow-green skin that is sometimes tinged with red. The flesh of the R2E2 mango orange-colored, sweet, and fiberless. In this blog post, we’ll talk about the nutrition and health benefits of R2E2 mangos, as well as some fun facts about this delicious fruit.

Nutrition and Health Benefits of R2E2 Mango

R2E2 mangos are an excellent source of vitamins A and C, as well as several other vitamins and minerals. Vitamin A is important for vision, immunity, and healthy skin. Vitamin C is a powerful antioxidant that can help protect against cell damage. Mangos are also a good source of dietary fiber, which can promote bowel regularity and may help reduce the risk of heart disease and other chronic conditions.

In addition to their nutritional benefits, these mangos also have some health benefits. For example, the carotenoids in mangos can help protect against cancer and other diseases. The vitamin C in mangos can also help boost immunity. And the fiber in mangos can help lower cholesterol levels and regulate blood sugar levels.

Fun Facts About R2E2 Mango

Did you know that developed through a process of cross-breeding two other mango cultivars? That’s right – the R2E2 mango is actually a hybrid fruit!

Another fun fact they named after the two trees that were used to create the hybrid cultivar – the Bentinck Island Royal (R) cultivar and the East Indian (E) cultivar.

Used in Indian cuisine, where they are commonly in chutneys, curries, desserts, and juices.

Conclusion

If you’re looking for a delicious and nutritious fruit to add to your diet, look no further than the R26 mango! This hybrid fruit has many nutritional benefits, including being an excellent source of vitamins A and C, as well as dietary fiber. They also have some health benefits – they can help protect against cancer and other diseases, boost immunity, lower cholesterol levels, and regulate blood sugar levels. So what are you waiting for? Head to your local grocery store or farmers market and pick up some ripe R26 mangos today!

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