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Rambutan Fruits

If you enjoy trying new and exotic fruits, then you’ll love the rambutan. A native to Southeast Asia, this unique fruit has a sweet-tart flavor that can easily be appreciated. Let’s explore some more information and facts about the delicious rambutan fruit.

Rambutan Fruits Appearance and Taste

The rambutan is a round, red-colored fruit with fleshy thorns protruding from its surface. The word “rambutan” comes from the Malay word for “hairy,” which is fitting since it looks like it has hairy spikes on its exterior. When opened, the interior of this tropical fruit reveals white flesh that tastes similar to grapes—sweet yet slightly acidic. Its flavor also combines hints of lychee, passionfruit, and apples.

Nutritional Profile

Rambutans are an excellent source of dietary fiber, vitamin C, copper, manganese and other essential nutrients needed for a healthy body. They are also low in calories and contain no saturated fat or cholesterol. Making them an excellent choice for people looking to watch their calorie intake or manage their weight. In addition to packed with nutrition, they are also very hydrating thanks to their high water content (about 80 percent).

Ripening Process

Unlike most fruits which need time on the tree before they can be harvested. Rambutans picked while still green as well ripen once removed from the tree. To speed up the ripening process at home, simply place them in a paper bag or wrap them in newspaper until they become soft and sweet after several days out of direct sunlight.

Conclusion:

Rambutans a delicious treat that should definitely add to the grocery list if you want something unique and flavorful! Not only do these exotic fruits offer great taste. Also filled with numerous vitamins and minerals that help promote good health when eaten as part of a balanced diet.

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