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Ratte Potato – All About

Ratte potato, also known as French fingerling potatoes. Are an heirloom variety of potatoes that have been cultivated in France for centuries. These small, oblong-shaped potatoes have a smooth, yellowish-brown skin and creamy yellow flesh. They are packed with flavor and nutrition, making them a great addition to any meal. Read on to learn more about ratte potatoes and why they make a great choice for your next grocery shopping trip.

Nutritional Value of Ratte Potato

Ratte potatoes are an excellent source of dietary fiber, which can help keep you fuller for longer and aid digestion. They also contain vitamins B6, C and K as well as minerals such as iron, magnesium and potassium. The high vitamin C content makes these potatoes a great addition to any diet as it helps the body absorb iron more effectively. As with most vegetables, ratte potatoes are low in calories. Which makes them an ideal choice for anyone looking to lose or maintain their weight.

Cooking With Ratte Potatoes

Due to their delicate texture, ratte potatoes best cooked slowly on low heat so that they don’t become mushy. When boiling or roasting ratte potatoes, make sure to leave them whole as this will help retain their shape and texture better than if you cut them into pieces first. One of the best ways to cook ratte potatoes is to bake them in the oven with herbs and spices like rosemary or thyme. This will give them a delicious flavor boost! Another popular recipe is to pan fry the boiled ratte potatoes until golden brown before serving. Perfect with some grilled vegetables or fish!

Conclusion:

Lastly, ratte potatoes a unique variety of potato that have cultivated in France for centuries. Not only do they taste delicious when cooked correctly but they also provide many nutritional benefits too! Rich in fiber, vitamins and minerals such as iron, magnesium and potassium – these small oblong-shaped potatoes make a great addition to any meal!

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