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“Red peppers” is a term used to describe any pepper that has been dried by being exposed to sunlight. The color comes from the pigment lycopene, which gives the fruit its characteristic red hue.

Add them to salads or sandwiches.
Red peppers are an excellent source of vitamin C, which helps boost immunity and fight off infections. They also contain fiber, folate, potassium, and magnesium. You can use them as a topping for pasta dishes, add them to soups, or toss them into salads.

Roast them with other vegetables.
Roasting red peppers brings out their natural sweetness and adds flavor to any dish. Try roasting them with onions, garlic, carrots, tomatoes, and potatoes.

Mix them into soups.
Add chopped roasted red peppers to tomato soup, chicken noodle soup, and other dishes. Additionally, they add color and flavor without adding calories.

Sprinkle them over pasta dishes.
Roasted red pepper flakes are also delicious sprinkled over salads, soups, and sandwiches. Furthermore, you can even use them as an ingredient in dips and sauces.

Include them in stir fries.
Finally, roasting red peppers brings out their natural sweetness, making them perfect for adding flavor to dishes like stir fries. They’re also a good source of vitamin C, which helps boost immunity and protect against colds and flu.