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What to do With Grapefruit

When it comes to citrus fruits, most people tend to gravitate towards oranges, lemons, or limes. However, grapefruits are just as delicious and often overlooked. They are packed with health benefits, including high amounts of vitamin C, potassium, and antioxidants. Plus, they have a unique tangy taste that is perfect for sweet or savory dishes. In this post, we’ll explore some creative and tasty ways to cook and eat grapefruit.

Start your day with a Grapefruit Smoothie:

Smoothies are a great way to get your fruit fix in the morning. For a refreshing and nutritious grapefruit smoothie, blend grapefruit segments, frozen bananas, plain yogurt, honey, and ice. Not only does this recipe taste good, but the addition of grapefruit will help you stay full and hydrated all morning.

Try a Grapefruit Salad:

Salads are a healthy and easy lunch or dinner option. But instead of the typical boring lettuce and tomato combo, why not try adding grape fruit to your greens? For a satisfying grape fruit salad, combine arugula, chopped grape fruit, red onion, feta cheese, and pecans. Drizzle with a citrus dressing made from grape fruit juice, olive oil, and honey.

Make a Grapefruit Glaze:

Grape fruit can add a zesty and tangy flavor to any dish, making it a tasty ingredient in marinades and glazes. For a simple grape fruit glaze, mix together grape fruit juice, brown sugar, soy sauce, and ginger. Brush the glaze on chicken, salmon, or tofu before grilling or baking for a flavorful and healthy meal.

Bake a Grapefruit Pound Cake:

If you are a fan of sweet treats, then you’ll love this grape fruit pound cake recipe. This crumbly cake is dotted with juicy grape fruit pieces and topped with a tangy grape fruit glaze. To make it, mix flour, sugar, butter, eggs, baking powder, grape fruit zest, and juice. Pour into a greased pan and bake until golden brown. It’s the perfect dessert for winter days when grape fruits are in season.

Enjoy Grapefruit Cocktails:

Also makes a delicious addition to cocktails. For a refreshing and easy cocktail, combine juice, vodka, and ice. For a sweeter option, mix grape fruit and orange juice with rum and top with seltzer water. Add a grape fruit slice or peel for garnish, and you’re ready to sip and enjoy.

Conclusion:

are an underrated and delicious fruit that deserves more attention in the kitchen. From smoothies and salads to glazes and desserts, there are countless ways to incorporate them into your meals. So next time you’re at the grocery store, grab a few grape fruits and get creative in the kitchen.

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