Firstly, introducing Auscrops, a wonderful market vending company bridging farmers and customers together through market vendors. Click here to find out more about kiwi berries as well fruit and vegetable offers.

www.auscrops.com.au

Kiwi Berries – The Basics

If you’ve never heard of kiwi berries, you’ve been missing out on a delicious and nutritious fruit. Kiwi berries are a type of small kiwifruit that packs all the flavor of regular kiwifruit into an adorable package. Here is some information to help you learn more about this unique fruit.

What is a Kiwi Berry?

Kiwi berries are smaller than regular kiwifruit and have a smooth, matte skin that does not need to be peeled before eating. The inside is greenish-brown, with little edible black seeds similar to regular kiwifruit. They also contain much less actinidin, an enzyme in kiwifruit that can cause stomach upset for some people. In terms of taste, they are slightly tarter than their larger cousins and have fewer calories and more fiber per serving.

Where Can I Buy Kiwi Berries in Australia?

Kiwi berries can be difficult to find in Australia because they are not widely available yet. Your best bet for finding them is at your local specialty health food store or at farmers markets and online stores like Auscrops when they are in season (usually from late summer to early fall). Depending on where you live, you may also be able to find them at large grocery stores or online retailers that specialize in organic and/or specialty produce.

What Are Some Ways To Eat?

Kiwi berries eaten raw as a snack or added to salads, smoothies, desserts, and other dishes for additional flavor and nutrition. They make an excellent topping for yogurt or oatmeal. Because they add sweetness without overwhelming the dish with sugar or calories. You can also try adding them to savory dishes such as stir-fries for a burst of unexpected flavor!

Conclusion:

All in all, they are an amazing fruit option that provide great taste and nutrition without the hassle associated with peeling regular kiwifruit. Now that you know more about this delicious fruit. As well where it comes from, how it’s grown, and how it tastes—it’s time to give it a try!

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