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cold press juices

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Cold Press Juices

The term “cold press juicing” gets thrown around a lot these days. But what does it really mean? In short, cold press juicing is a method of juicing that preserves the nutrients and enzymes in fruits and vegetables by using a hydraulic press to extract the juice instead of using blades to pulverize the produce. The end result is a nutrient-rich juice that has more health benefits than juice made with a traditional juicer. Let’s take a closer look at cold press juicing and its benefits.

The Benefits

Cold press juicers work by slowly crushing and then pressing fruits and vegetables to extract the juice. This process preserves more of the nutrients, vitamins, and enzymes found in fresh produce than other juicing methods. As a result, cold pressed juices have more health benefits than juices made with traditional juicers. Some of the most notable benefits of drinking cold pressed juices include:

Increased Energy Levels: Drinking freshly-pressed juices made with fruits and vegetables can give you an energy boost that lasts all day long.

Improved Digestion: The fiber in fruits and vegetables can help improve digestion and regularity. When you drink juice made with a cold press juicer, you’ll get all of the fiber without having to eat the whole fruit or vegetable.

Boosted Immunity: Cold pressed juices packed with vitamins, minerals, and antioxidants that can help boost your immunity and fight off infection.


If you’re looking for a nutritious way to get your daily recommended intake of fruits and vegetables, look no further than cold press juices. Made with a hydraulic press instead of blades, cold press juices preserve more of the nutrients found in fresh produce. As a result, they have numerous health benefits, including increased energy levels, improved digestion, and boosted immunity. So next time you’re at the grocery store or farmers market, pick up some fresh fruits and vegetables to make your own cold press juice at home!

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