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fruit market

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3 Fruits To Buy at the Fruit Market

Summer is in full swing and that means one thing: peak fruit season! If you’re looking to get your hands on some of the freshest, most delicious fruits of the season, there’s no better place to shop than your local farmer’s market. Not sure what to buy? Here are three fruits that are especially good this time of year.

There’s nothing quite like a juicy peach, and the ones at your farmer’s market are sure to be ripe and delicious. Peaches are a great source of vitamins A and C, as well as fiber. They’re also relatively low in calories, making them a perfect snack for those watching their weight. Best of all, they’re in season right now, so they won’t break the bank.

You can find blueberries year-round at the grocery store, but they’ll never taste as good as they do when they’re fresh from the farm. Blueberries are an excellent source of antioxidants and have been linked with improved brain function. They’re also low in calories and high in fiber, making them a great addition to your diet. Add them to yogurt, oatmeal, or bake them into pies or muffins for a delicious treat.

Is there anything more refreshing than a slice of watermelon on a hot summer day? Watermelon is ninety-two percent water, making it a great way to stay hydrated during the hotter months. It’s also packed with nutrients like vitamins A, B6, and C, as well as lycopene—an antioxidant that has been linked with reduced risk of heart disease and some types of cancer. So not only is watermelon delicious, it’s good for you too! Pick up a few pounds at the market this week and enjoy all this tasty fruit has to offer.


The farmer’s market is a great place to stock up on fresh fruits and vegetables—and there’s no better time to go than during peak fruit season! This year, be sure to add peaches, blueberries, and watermelons to your shopping list. These three fruits are especially delicious right now and will make for a refreshing addition to your summer meals.

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