Firstly, introducing Auscrops, a wonderful market vending company bridging farmers and customers together through market vendors. Click here to find out more about purple carrots as well fruit and vegetable offers.

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Purple Carrots – What You Need to Know

Most of us are familiar with the traditional orange carrots, but did you know there is also a purple variety? This type of carrot is becoming increasingly popular among home gardeners and commercial farmers alike. In this post, we’ll explore why purple carrots are such a unique and beneficial vegetable to add to your diet.

Nutritional Benefits

They offer more vitamin A and anthocyanins than their orange counterparts. Anthocyanins are antioxidants that can reduce inflammation, protect against cancer, and provide anti-aging benefits. Additionally, purple carrots have a higher sugar content than orange carrots – making them sweeter and more flavorful when cooked or baked.

Where To Find Purple Carrots

You can find them at Auscrops or in most grocery stores or farmer’s markets. If you want to grow your own at home, look for heirloom varieties of purple carrot seeds online or in your local garden center. Keep in mind that these varieties often take longer to mature than other types of carrots and may require more space in your garden since the roots tend to be larger and longer. For best results, plant the seeds after all danger of frost has passed in well-drained soil that’s rich in organic matter.

How To Cook

Purple carrots are versatile vegetables that can be boiled, steamed, roasted or eaten raw as part of salads or crudité platters. They make an excellent addition to soups, stews and stir-fries too! When roasting whole purple carrots be sure to brush them with olive oil before baking so they don’t dry out while cooking. You can also add them grated into muffins or cakes for a unique flavor profile. The sweetness of the carrot will balance out any spices like cinnamon or nutmeg you might use in your recipe.

Conclusion:

Provide both nutrition and flavor when added to any meal! They are packed with vitamins A and C as well as anthocyanins which have anti-inflammatory properties. Look for heirloom varieties if you plan on growing them at home. They take longer than traditional orange carrots but they have sweeter flavor when cooked or baked!

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