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reed avocados

Auscrops offers reed avocados to customers. in brief, this is achieved throughthe Auscrops website to connect with markets all around Australia. Click here to find a market vendor near you.

Reed Avocados

Reed avocados are native to Mexico and Central America. Grown along shallow water along rivers and streams, and found growing on floating mats of vegetation. The fruit is round and green when ripe, and has a smooth skin that turns brown when ripe. It contains a high amount of vitamin C, which makes it an excellent source of antioxidants.

Avocados are very nutritious. They contain high levels of vitamin C, potassium, folate, fiber, and monounsaturated fats.
Avocados are also rich in lutein, which helps protect eyesight by reducing the risk of macular degeneration. Lutein known as zeaxanthin, and one of the carotenoids found in dark leafy greens such as spinach, kale, collard greens, broccoli, and other vegetables.

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