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Romanesco – An Overview

Have you ever seen a vegetable that looks like it comes straight out of a science fiction movie? If so, you’ve likely encountered romanesco. This unique-looking cruciferous veggie is gaining traction in the produce industry and has been featured on menus across the globe. But what exactly is romanesco and where did it come from? Let’s break it down.

What is Romanesco?

Romanesco belongs to the cauliflower family and looks like a cross between broccoli and cauliflower with its bright green color and spiky fractal florets. It tastes similar to cauliflower but slightly nuttier, almost like chestnuts or hazelnuts. It also contains more vitamins than both broccoli and cauliflower, making it a great source of fiber, vitamin C, vitamin K, folate, manganese, potassium and magnesium.

Where Can You Find?

You can find them at most grocery stores in the produce section. It’s typically available year-round but peak season starts in late summer through early spring. When purchasing make sure to look for heads that are firm with no brown spots or softness which would indicate spoilage.

How Do You Cook?

Romanesco is incredibly versatile; you can use it in place of broccoli or cauliflower in your favorite recipes like soups or casseroles as well as roasting or steaming it as a side dish. Due to its unique texture and mild flavor you can also add it raw to salads for added crunch or flavor without overpowering other ingredients.

Conclusion:

In conclusion, romanesco is an interesting cruciferous vegetable that not only looks great. But also offers some nutritional benefits over other veggies in its family.

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