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Snake Fruit – Nutrition & Benefits
Snake fruit, also known as Salak, is a species of palm tree native to parts of Southeast Asia. It is characterized by its unique, scaly exterior and juicy, sweet flesh. It’s become popular in recent years due to its health benefits and unusual taste. Let’s take a closer look at this strange-looking fruit.
What Does Snake Fruit Taste Like?
Contain a unique flavor compared to grapes or pineapple. Its texture is slightly crunchy and it has an almost soapy aftertaste. For most people, the taste will grow on them with each bite!
Nutritional Benefits
High in fiber and vitamin C as well as other vitamins and minerals such as iron, calcium, magnesium, phosphorus and potassium. It also contains antioxidants that help protect cells from damage caused by free radicals. As with all fruits, snake fruit low in calories but high in natural sugars so should only consumed in moderation. Additionally, the skin of the snake fruit has antibacterial properties that can help fight off certain infections.
Where Can I Buy?
You can purchase them year-round at traditional markets throughout Southeast Asia but it may be harder to find elsewhere depending on where you live. Some specialty grocery stores may carry it seasonally or you can buy it online from vendors who specialize in exotic fruits and vegetables.
Conclusion:
If you’re looking for something different to add to your diet or just want to try something new, consider giving a try! With its unique taste and texture as well as its nutritional benefits, they could quickly become one of your go-to fruits for snacking or adding to salads and smoothies.
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