Firstly, introducing Auscrops, a wonderful market vending company bridging farmers and customers together through market vendors. Click here to find more about raw turmeric as well fruit and vegetable offers.

www.auscrops.com.au

Raw Turmeric

Turmeric refers to the spice that comes from the root of a plant in the ginger family called Curcuma longa. The spice is known for its bright yellow color and pungent flavor. Been used by Ayurvedic practitioners for thousands of years as an anti-inflammatory agent. It also helps fight cancer and heart disease.

What Is Turmeric?
Turmeric one of the oldest spices known to man. In fact, was discovered India 5,000+ years ago. Believed that turmeric was first cultivated in ancient Egypt and then spread throughout Asia and Europe. Today, turmeric grown in tropical regions worldwide, primarily in India, Sri Lanka, Indonesia, China, Thailand, Malaysia, and Africa.

Where Can You Buy?
If you’re looking for raw turmeric powder, you can find it at most grocery stores. However, if you’d prefer to buy fresh turmeric root, you can find it online or at some specialty markets. Check out Auscrops for many varieties of raw turmeric.

How Do I Prepare?
To prepare turmeric, wash the roots thoroughly under running water. Then peel off the outer layer with a vegetable peeler. Next, grate the turmeric root using a cheese grater. You can use a blender to make a paste out of the grated turmeric root.

How Does it Work?
Turmeric contains curcuminoids, which are powerful antioxidants. Curcuminoids help reduce inflammation and protect against free radicals. They also help prevent DNA damage and cell death.

Benefits
Turmeric oldest spices known to man. It was first cultivated in India more than 5,000 years ago. In fact, turmeric mentioned in the Vedas, the ancient Indian scriptures. Believed that the word “turmeric” comes from the Sanskrit words “turmukh” meaning yellow and “kumari” meaning root.

Lastly, to read similar articles click here