Firstly, introducing Auscrops, a wonderful market vending company bridging farmers and customers together through market vendors. Click here to find more about chia seeds as well fruit and vegetable offers.

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Chia Seeds

Chia seeds contain omega 3 fatty acids, fiber, protein, antioxidants, and minerals. They’re also easy to digest and absorb, making them a great addition to smoothies, salads, and other dishes.

Learn more about these amazing little seeds!
Are small, round, black seeds with a white coating. They come from the Salvia hispanica plant, which grows in Central America and Mexico. These seeds were first cultivated by the Aztecs and Mayans thousands of years ago.

What Are Chia Seeds?
Very high in omega 3 fatty acids, protein, fiber, antioxidants, vitamins, minerals, and essential amino acids. They also contain more calcium than milk!

Where Can I Buy Them?
You can buy chia seeds at any grocery store, natural food store, or online. If you buy them online, make sure you purchase them from a reputable company.

How Do They Work?
Additionally, they contain omega 3 fatty acids, fiber, protein, antioxidants, minerals, vitamins, and phytonutrients. In brief, these nutrients help keep your body healthy and energized. In addition, they are high in calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, and selenium.

Benefits
Are also known as Salvia hispanica L., Mexican Mint, and Salvia columbariae. Lastly, they are native to Central America and were first cultivated by the Aztecs. Today, they are grown commercially in California, Arizona, New Mexico, Texas, and Mexico.

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