Firstly, introducing Auscrops, a wonderful market vending company bridging farmers and customers together through market vendors. Click here to find more about galangal as well fruit and vegetable offers.

www.auscrops.com.au

Galangal

Galangal is a root vegetable that resembles ginger but has a spicier, earthier flavor. It is popular in Thai and Vietnamese cuisine and can be used in both sweet and savory dishes. Though it is not as well-known as other root vegetables, galangal has many nutritional benefits and can be a delicious addition to your diet. Here are some fun facts and nutritional information about galangal.

Galangal Nutrition
Are a good source of fiber, vitamins C and B6, magnesium, iron, and potassium. It also contains antioxidants that can help boost your immune system. Eaten raw, cooked, or pickled and is often a flavoring agent in soups, curries, and stir-fries.

Fun Facts
Are related to ginger but has a much sharper flavor.
The name comes from the Malay word “gәlәngәn”, which means “wild ginger”.
Used medicinally for centuries to treat digestive issues, respiratory infections, and pain.
Found fresh, pickled, or powdered at most Asian markets.

Conclusion:
If you are looking for a root vegetable with a sharp, Earthy flavor, then may be perfect for you! Not only does it taste great, but it also has many nutritional benefits including being high in fiber and vitamins C and B6. So head to the Auscrops website, pick up some and enjoy all the health benefits and deliciousness it has to offer!

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