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kangaroo apple

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Kangaroo Apple – All You Need to Know

The kangaroo apple is a unique fruit-bearing tree native to Australia. It’s also known as the mountain pepper or the Dorrigo pepper and it has a unique flavor that makes it a popular ingredient in many dishes. If you’ve ever wanted to learn more about this fascinating fruit, read on! We’ll cover everything from its history and nutrition facts to some of our favorite recipes using kangaroo apples.


The kangaroo apple is native to Australia and was first documented by explorer James Cook in 1770. Aboriginal Australians have been using the fruit for centuries, both as an ingredient in their dishes and as medicine. The leaves have antibacterial properties and were traditionally used to treat wounds, diarrhea, and fever. The bark of the tree boiled up into a kind of tea, believed to help with inflammation and indigestion.

Nutrition Facts

Kangaroo apples are high in vitamin C, which helps build immunity and protect against free radicals. They also contain iron, calcium, magnesium, phosphorus, sodium, potassium, zinc and selenium. They’re low in sugar but high in dietary fiber so they can help keep you feeling full longer. Additionally, they contain polyphenols which have anti-inflammatory effects on your body.

Recipes Using Kangaroo Apple

One of our favorite recipes using kangaroo apples is this delicious roast with a side of mashed potatoes and baby spinach sautéed with garlic & onions flavored with freshly ground kangaroo apple pepper flakes! This dish pairs perfectly with a glass of red wine for an elegant dinner party meal or just an easy weeknight dinner at home! We also love making our own version of salsa by combining chopped tomatoes with finely diced onions & cilantro then adding freshly ground kangaroo apple pepper flakes for an extra kick! This salsa goes great over tacos or served with chips & guacamole for a tasty snack!


The kangaroo apple is not only delicious but also nutritious – packed with vitamins & minerals plus polyphenol antioxidants for anti-inflammatory benefits! Plus it makes for some truly amazing dishes too – from roasted pork belly to homemade salsa – so why not give it a try?

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