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Tangelos – Appearance, Flavour & Use

Tangelos are a hybrid citrus fruit that is slowly gaining popularity in the produce industry. They have a sweet and tangy flavor, making them great for snacking or adding to salads, smoothies, juices, and more. If you’re wondering what tangelos are and why you should consider purchasing them for your next grocery trip, read on for an overview of these amazing fruits.

Appearance & Flavor

Tangelos are small citrus fruits with a somewhat bumpy exterior similar to oranges. The color can range from light yellow to a deep orange hue, depending on how ripe they are. On the inside, they typically have 8-10 segments of juicy flesh that’s slightly tart but still sweet. The flavor has been described as having notes of honey and grapefruit.

Nutrition & Health Benefits

Tangelos are packed with vitamins C and A which help boost immunity and support healthy skin, nails and hair. They also contain dietary fiber which helps keep you feeling full longer and aid with digestion. Because tangelos are low in calories yet high in nutrients, they make for an excellent snack choice when looking to maintain or lose weight.

How to Use Tangelos

One of the most popular ways to enjoy tangelos is by juicing them since their juice is both refreshingly tart and sweet at the same time. You can also add freshly cut slices of tangelo to salads or use them as a topping for yogurt parfaits or oatmeal bowls. They make great additions to smoothies as well because their flavor pairs so nicely with other ingredients such as banana, pineapple or mangoes.


In conclusion, tangelos make an excellent addition to any diet due to its sweet yet tart flavor profile plus nutritional benefits like vitamins C & A along with dietary fiber. Whether you want to incorporate them into your favorite recipes or simply enjoy as-is as a snack.

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